top of page


Turning science into art" ~ Emma BarryWe guide clients through Brazilian JuiJitsu, Yoga, Pilates and Functional "get-it-from-the-ground" Movement, all of which are taught with an inclusive approach that creates space for all. Our intention is to support your development, providing you with information, tools, voice and practical hands on coaching, environment and community. We are here to assist in developing better movers on the mats and powerful movers in the world.

MOVEMENT PR (7)(1)_edited.png


We have an amazing array of fitness based programs for all levels. Yoga, Pilates, Functional fitness and more.


Offering innovative jiu jitsu programs tailored to the needs, goals and experience level of each student. With classes for both children and adults, beginners and seasoned competitors, we offer something for everyone.


Our one-on-one sessions are created with YOU and your goal or needs in mind. 

bottom of page